Free Resources
Tools for clarity, confidence, and growth.
Real Transformation Begins With the Right Support

Whether you’re navigating leadership, burnout, purpose, or personal transition, these downloadable resources are designed to help you reflect, realign, and move forward with intention.

Purpose & Progress Tracker
A goal-setting tool with soul.
The Purpose & Progress Tracker helps you clarify your “why,” set measurable goals, and track your growth over time. With prompts to reflect on confidence, motivation, impact, and faith, this tool empowers leaders and individuals to pursue personal and professional goals with purpose and alignment.

Truth Statements
Words that anchor you in truth, courage, and growth.
This printable page features two collections of power-packed affirmations: one set rooted in everyday resilience, and another inspired by timeless biblical truth. Use them to reset your mindset, speak life into your circumstances, and remind yourself who you are and what you’re capable of becoming

Creating Your Truth Statement
Craft language that aligns with who you are and who you’re becoming.
This guided worksheet helps you reflect on your strengths, values, and the direction you feel called to grow in. Includes a fill-in-the-blank Truth Statement Builder and a curated word bank to help you speak into your identity with clarity and confidence.

Your Wellness Wheel
A holistic check-in for balanced, intentional living.
The Wellness Wheel is a self-assessment tool that helps you evaluate eight key areas of your life: emotional, physical, social, financial, occupational, intellectual, spiritual, and mental health. Use it to gain clarity, uncover blind spots, and identify areas for growth.

Scriptures for the Journey
Encouragement and truth for every step of your leadership or life transition.
This curated list of Scripture passages includes verses Jen leaned on during the writing of Chasing Wide Open. It’s a powerful companion for seasons of stretching, breakthrough, or uncertainty — filled with hope, strength, and divine reminders that you’re not alone.